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HistoryEdited Oct 4, 2008 9:04 PM by Brooke Stubbs…

Pita Chips

Today for lunch we had: plain avocado, strawberries, blueberries and sweet potato (what a colorful meal!!)  Then I made these pita chips that are sooo easy, the kids even helped.  Next time we might do cinnamon instead to make them sweet, but the boys liked these also.   I love things that are very easy!!!

Baked Pita Chips (from fatfree.com)

6 thin, low-fat wholewheat pita rounds (the pocket kind)
nonstick spray    (you don't have to spray them)
Mrs. Dash or other brand salt-free lemon pepper seasoning, or cinnamon

Split pitas horizontally into large disks.  Spray each cut side (what was
the inside) with nonstick spray.  Sprinkle with seasoning.  Cut each round
into six wedges.  Spread wedges in single layer on baking sheet.  Bake at
350 degrees for 10 to 12 minutes or till crisp.  Serve as dippers for Sweet
Red Pepper Spread or other dip.  Can keep in airtight container for a few
days.

from fatfree.com

Comments

Jennifer Galicinski
Oct 8, 2008

We've tried this a few times and we really like it. Thanks!

/groups/plantbasedrecipes/search/index.rss?tag=hotlist/groups/plantbasedrecipes/search/?tag=hotWhat’s HotHotListHot!?tag=hot12/groups/plantbasedrecipes/sidebar/HotListjenniferJennifer Galicinski2010-06-12 02:07:31+00:002010-06-12 02:07:31updated6Added tag - mexicanjenniferJennifer Galicinski2010-06-12 02:07:25+00:002010-06-12 02:07:25addTag5Added tag - stewjenniferJennifer Galicinski2010-06-12 02:07:16+00:002010-06-12 02:07:16addTag4Added tag - soupjenniferJennifer Galicinski2010-06-12 02:07:03+00:002010-06-12 02:07:03addTag3Added tag - hotjenniferJennifer Galicinski2010-06-12 02:06:55+00:002010-06-12 02:06:55addTag2First createdjenniferJennifer Galicinski2010-06-12 02:05:47+00:002010-06-12 02:05:47created1wiki2010-06-12T02:07:31+00:00groups/plantbasedrecipes/wiki/5c488FalseVeggie Chili/groups/plantbasedrecipes/wiki/5c488/Veggie_Chili.htmlJennifer Galicinski6 updatesVeggie Chili 2 1 liter cans of tomato juice (get kind without corn syrup) 2 cans tomato paste 1 chopped onion 3 cloves garlic 2 mince...Falsejennifer2010-06-12T02:07:31+00:00Minor editjgalicinskiJason Galicinski2010-05-04 08:13:20+00:002010-05-04 08:13:20updated11Added tag - hotjgalicinskiJason Galicinski2009-10-12 03:31:15+00:002009-10-12 03:31:15addTag10jgalicinskiJason Galicinski2008-10-08 18:44:31+00:002008-10-08 18:44:31updated9jgalicinskiJason Galicinski2008-10-08 18:44:04+00:002008-10-08 18:44:04updated8jgalicinskiJason Galicinski2008-10-08 18:41:47+00:002008-10-08 18:41:47updated7jgalicinskiJason Galicinski2008-10-08 18:40:30+00:002008-10-08 18:40:30updated6jgalicinskiJason Galicinski2008-09-24 16:37:48+00:002008-09-24 16:37:48updated5jgalicinskiJason Galicinski2008-09-23 14:48:47+00:002008-09-23 14:48:47updated4jgalicinskiJason Galicinski2008-09-23 14:48:03+00:002008-09-23 14:48:03updated3unauthenticatedUnauthenticated User2008-09-22 02:49:50+00:002008-09-22 02:49:50updated2First additionnonenone2008-09-22 02:42:27+00:002008-09-22 02:42:27created1wiki2010-05-04T08:13:20+00:00groups/plantbasedrecipes/wiki/welcomeFalsePlant-Based Recipes/groups/plantbasedrecipes/wiki/welcome/PlantBased_Recipes.htmlJason Galicinski11 updatesPlant-Based Recipes Welcome to our Plant-Based Recipes site! 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Check out Jason's cholesterol re...Falsejgalicinski2010-05-04T08:13:20+00:00Minor editjgalicinskiJason Galicinski2010-05-04 08:13:20+00:002010-05-04 08:13:20updated11Added tag - hotjgalicinskiJason Galicinski2009-10-12 03:31:15+00:002009-10-12 03:31:15addTag10jgalicinskiJason Galicinski2008-10-08 18:44:31+00:002008-10-08 18:44:31updated9jgalicinskiJason Galicinski2008-10-08 18:44:04+00:002008-10-08 18:44:04updated8jgalicinskiJason Galicinski2008-10-08 18:41:47+00:002008-10-08 18:41:47updated7jgalicinskiJason Galicinski2008-10-08 18:40:30+00:002008-10-08 18:40:30updated6jgalicinskiJason Galicinski2008-09-24 16:37:48+00:002008-09-24 16:37:48updated5jgalicinskiJason Galicinski2008-09-23 14:48:47+00:002008-09-23 14:48:47updated4jgalicinskiJason Galicinski2008-09-23 14:48:03+00:002008-09-23 14:48:03updated3unauthenticatedUnauthenticated User2008-09-22 02:49:50+00:002008-09-22 02:49:50updated2First additionnonenone2008-09-22 02:42:27+00:002008-09-22 02:42:27created1wiki2010-05-04T08:13:20+00:00groups/plantbasedrecipes/wiki/welcomeFalsePlant-Based Recipes/groups/plantbasedrecipes/wiki/welcome/PlantBased_Recipes.htmlJason Galicinski11 updatesPlant-Based Recipes Welcome to our Plant-Based Recipes site! The Proof is in the Pudding! Check out Jason's cholesterol re...Falsejgalicinski2010-05-04T08:13:20+00:00christinahagedornChristina Hagedorn2010-04-12 17:29:05+00:002010-04-12 17:29:05updated3Added tag - hotchristinahagedornChristina Hagedorn2010-04-12 17:28:56+00:002010-04-12 17:28:56addTag2First additionchristinahagedornChristina Hagedorn2010-04-12 17:14:34+00:002010-04-12 17:14:34created1wiki2010-04-12T17:29:05+00:00groups/plantbasedrecipes/wiki/3d4b2Falseveggie coconut curry/groups/plantbasedrecipes/wiki/3d4b2/veggie_coconut_curry.htmlChristina Hagedorn3 updatesveggie coconut curry You can use any veggies you like, but here is what we like: 1 Red pepper sliced 1 Yellow pepper sliced 1 Zucchini sliced 1 Med-small onion cut up ...Falsechristinahagedorn2010-04-12T17:29:05+00:00Added tag - soupabartlettAngie Bartlett2009-02-15 18:01:24+00:002009-02-15 18:01:24addTag4abartlettAngie Bartlett2009-01-29 00:09:02+00:002009-01-29 00:09:02updated3Added tag - hotabartlettAngie Bartlett2009-01-29 00:03:11+00:002009-01-29 00:03:11addTag2First additionabartlettAngie Bartlett2009-01-29 00:03:08+00:002009-01-29 00:03:08created1wiki2009-01-29T00:09:02+00:00groups/plantbasedrecipes/wiki/89765FalseOntario Winter Vegetable Soup/groups/plantbasedrecipes/wiki/89765/Ontario_Winter_Vegetable_Soup.htmlAngie Bartlett4 updatesOntario Winter Vegetable Soup 1 onion, chopped 2 carrots, chopped 2 cloves garlic, minced 3/4 cup pearl barley 4 cups vegetable broth (or a mix of broth and water) 1/2 can (28 o...Falseabartlett2009-01-29T00:09:02+00:00hot/groups/plantbasedrecipes/search/index.rss?sort=modifiedDate&kind=all&sortDirection=reverse&excludePages=wiki/welcomelist/groups/plantbasedrecipes/search/?sort=modifiedDate&kind=all&sortDirection=reverse&excludePages=wiki/welcomeRecent ChangesRecentChangesListUpdates?sort=modifiedDate&kind=all&sortDirection=reverse&excludePages=wiki/welcome0/groups/plantbasedrecipes/sidebar/RecentChangesListmodifiedDateallRecent ChangesRecentChangesListUpdateswiki/welcomeNo recent changes.reverse5search