12 oz spinach linguine or whole wheat spaghetti
1/2 cup unsalted peanuts (optional)
1/2 cup creamy natural peanut butter
1/4 cup low sodium soy sauce
1/4 water
2 tbsp rice vinegar
2 tbsp lime juice
1 scallion (white and green parts), cut into pieces
1/2 tsp ginger
2 tbsp brown sugar or equivalent substitute
1/4 tsp red pepper flakes, plus more to taste
1. Cook pasta and rinse with cold water.
2. Toast peanuts, if using, in a small dry skillet over medium-high heat until fragrant, 3-5 minutes, stirring frequently. Set aside to cool.
3. Make the sauce by pureeing peanut butter, soy sauce, water, vinegar, lime juice, scallion, ginger, brown sugar, and red pepper in blender until smooth.
4. Right before serving, toss the pasta with 3/4 cup of the peanut sauce. Reserve rest of sauce to drizzle on vegetables such as steamed broccoli, sugar snap peas, snow peas. Coarsely shop toasted peanuts and sprinkle on top.
Very good with those vegetables. Make sure sauce is not too thick, add more water as needed so that noodles are not too sticky.
Serves 6.
/groups/plantbasedrecipes/search/index.rss?tag=hotlist/groups/plantbasedrecipes/search/?tag=hotWhat’s HotHotListHot!?tag=hot12/groups/plantbasedrecipes/sidebar/HotListjenniferJennifer Galicinski2010-06-12 02:07:31+00:002010-06-12 02:07:31updated6Added tag - mexicanjenniferJennifer Galicinski2010-06-12 02:07:25+00:002010-06-12 02:07:25addTag5Added tag - stewjenniferJennifer Galicinski2010-06-12 02:07:16+00:002010-06-12 02:07:16addTag4Added tag - soupjenniferJennifer Galicinski2010-06-12 02:07:03+00:002010-06-12 02:07:03addTag3Added tag - hotjenniferJennifer Galicinski2010-06-12 02:06:55+00:002010-06-12 02:06:55addTag2First createdjenniferJennifer Galicinski2010-06-12 02:05:47+00:002010-06-12 02:05:47created1wiki2010-06-12T02:07:31+00:00groups/plantbasedrecipes/wiki/5c488FalseVeggie Chili/groups/plantbasedrecipes/wiki/5c488/Veggie_Chili.htmlJennifer Galicinski6 updatesVeggie Chili
2 1 liter cans of tomato juice (get kind without corn syrup)
2 cans tomato paste
1 chopped onion
3 cloves garlic
2 mince...Falsejennifer2010-06-12T02:07:31+00:00Minor editjgalicinskiJason Galicinski2010-05-04 08:13:20+00:002010-05-04 08:13:20updated11Added tag - hotjgalicinskiJason Galicinski2009-10-12 03:31:15+00:002009-10-12 03:31:15addTag10jgalicinskiJason Galicinski2008-10-08 18:44:31+00:002008-10-08 18:44:31updated9jgalicinskiJason Galicinski2008-10-08 18:44:04+00:002008-10-08 18:44:04updated8jgalicinskiJason Galicinski2008-10-08 18:41:47+00:002008-10-08 18:41:47updated7jgalicinskiJason Galicinski2008-10-08 18:40:30+00:002008-10-08 18:40:30updated6jgalicinskiJason Galicinski2008-09-24 16:37:48+00:002008-09-24 16:37:48updated5jgalicinskiJason Galicinski2008-09-23 14:48:47+00:002008-09-23 14:48:47updated4jgalicinskiJason Galicinski2008-09-23 14:48:03+00:002008-09-23 14:48:03updated3unauthenticatedUnauthenticated User2008-09-22 02:49:50+00:002008-09-22 02:49:50updated2First additionnonenone2008-09-22 02:42:27+00:002008-09-22 02:42:27created1wiki2010-05-04T08:13:20+00:00groups/plantbasedrecipes/wiki/welcomeFalsePlant-Based Recipes/groups/plantbasedrecipes/wiki/welcome/PlantBased_Recipes.htmlJason Galicinski11 updatesPlant-Based Recipes
Welcome to our Plant-Based Recipes site!
The Proof is in the Pudding!
Check out Jason's cholesterol re...Falsejgalicinski2010-05-04T08:13:20+00:00Minor editjgalicinskiJason Galicinski2010-05-04 08:13:20+00:002010-05-04 08:13:20updated11Added tag - hotjgalicinskiJason Galicinski2009-10-12 03:31:15+00:002009-10-12 03:31:15addTag10jgalicinskiJason Galicinski2008-10-08 18:44:31+00:002008-10-08 18:44:31updated9jgalicinskiJason Galicinski2008-10-08 18:44:04+00:002008-10-08 18:44:04updated8jgalicinskiJason Galicinski2008-10-08 18:41:47+00:002008-10-08 18:41:47updated7jgalicinskiJason Galicinski2008-10-08 18:40:30+00:002008-10-08 18:40:30updated6jgalicinskiJason Galicinski2008-09-24 16:37:48+00:002008-09-24 16:37:48updated5jgalicinskiJason Galicinski2008-09-23 14:48:47+00:002008-09-23 14:48:47updated4jgalicinskiJason Galicinski2008-09-23 14:48:03+00:002008-09-23 14:48:03updated3unauthenticatedUnauthenticated User2008-09-22 02:49:50+00:002008-09-22 02:49:50updated2First additionnonenone2008-09-22 02:42:27+00:002008-09-22 02:42:27created1wiki2010-05-04T08:13:20+00:00groups/plantbasedrecipes/wiki/welcomeFalsePlant-Based Recipes/groups/plantbasedrecipes/wiki/welcome/PlantBased_Recipes.htmlJason Galicinski11 updatesPlant-Based Recipes
Welcome to our Plant-Based Recipes site!
The Proof is in the Pudding!
Check out Jason's cholesterol re...Falsejgalicinski2010-05-04T08:13:20+00:00christinahagedornChristina Hagedorn2010-04-12 17:29:05+00:002010-04-12 17:29:05updated3Added tag - hotchristinahagedornChristina Hagedorn2010-04-12 17:28:56+00:002010-04-12 17:28:56addTag2First additionchristinahagedornChristina Hagedorn2010-04-12 17:14:34+00:002010-04-12 17:14:34created1wiki2010-04-12T17:29:05+00:00groups/plantbasedrecipes/wiki/3d4b2Falseveggie coconut curry/groups/plantbasedrecipes/wiki/3d4b2/veggie_coconut_curry.htmlChristina Hagedorn3 updatesveggie coconut curry
You can use any veggies you like, but here is what we like:
1 Red pepper sliced
1 Yellow pepper sliced
1 Zucchini sliced
1 Med-small onion cut up ...Falsechristinahagedorn2010-04-12T17:29:05+00:00Added tag - soupabartlettAngie Bartlett2009-02-15 18:01:24+00:002009-02-15 18:01:24addTag4abartlettAngie Bartlett2009-01-29 00:09:02+00:002009-01-29 00:09:02updated3Added tag - hotabartlettAngie Bartlett2009-01-29 00:03:11+00:002009-01-29 00:03:11addTag2First additionabartlettAngie Bartlett2009-01-29 00:03:08+00:002009-01-29 00:03:08created1wiki2009-01-29T00:09:02+00:00groups/plantbasedrecipes/wiki/89765FalseOntario Winter Vegetable Soup/groups/plantbasedrecipes/wiki/89765/Ontario_Winter_Vegetable_Soup.htmlAngie Bartlett4 updatesOntario Winter Vegetable Soup
1 onion, chopped
2 carrots, chopped
2 cloves garlic, minced
3/4 cup pearl barley
4 cups vegetable broth (or a mix of broth and water)
1/2 can (28 o...Falseabartlett2009-01-29T00:09:02+00:00hot/groups/plantbasedrecipes/search/index.rss?sort=modifiedDate&kind=all&sortDirection=reverse&excludePages=wiki/welcomelist/groups/plantbasedrecipes/search/?sort=modifiedDate&kind=all&sortDirection=reverse&excludePages=wiki/welcomeRecent ChangesRecentChangesListUpdates?sort=modifiedDate&kind=all&sortDirection=reverse&excludePages=wiki/welcome0/groups/plantbasedrecipes/sidebar/RecentChangesListmodifiedDateallRecent ChangesRecentChangesListUpdateswiki/welcomeNo recent changes.reverse5search
Plant Based Recipes
Comments
Jason Galicinski
Sep 23, 2008
Isn't peanut butter high in fat?
Brooke Stubbs
Sep 28, 2008
Sounds good. What is the difference between a scallion and green onion? Also, you shouldn't rinse noodles, you loose a lot of nutrients this way.
Angie Bartlett
Oct 15, 2008
Scallions and green onions are the same. Good fat (like peanut butter) is needed in this diet.
Hugh McIntosh - Barrie (unauthenticated)
Jan 6, 2009
I used the more expensive Ziggy's brand of linguine (regular, not spinach) found in the deli section of Zeher's. No need to add the peanut topping as the delicious peanut sauce provides ample peanut taste by itself. The tasty sauce worked very well on the side of steamed broccoli. I will steam a larger variety of veggies next time. This is a winner. Our daughter, Kelsey, loved it and even our 2.5 year old grandson dug in.