Plant Based Recipes

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HistoryEdited Jan 4, 2009 9:03 PM by Brooke Stubbs…

Maple Granola

3 cups rolled oats
1 cup wheat germ
1/2 c chopped walnuts (I omit these)
1/2 c raisins
1/2 c dried cranberries or dates
1/4 c sesame seeds (I omit these)
1/4 c maple syrup (use pure maple syrup)
2 Tbsp molasses
1 tsp cinnamon

Preheat oven to 300.  Combine all ingredients (except fruit) in a large bowl and mix thoroughly.  Transfer to a 9x13 inch baking dish.  Bake, turning often with a spatula, until mixture is golden brown, about 25 min. Becareful to not burn.  Once cooled add fruit.  Can double, but use a bigger dish - like a large cookie sheet with sides.

taken from the RAVE book

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/groups/plantbasedrecipes/search/index.rss?tag=hotlist/groups/plantbasedrecipes/search/?tag=hotWhat’s HotHotListHot!?tag=hot12/groups/plantbasedrecipes/sidebar/HotListjenniferJennifer Galicinski2010-06-12 02:07:31+00:002010-06-12 02:07:31updated6Added tag - mexicanjenniferJennifer Galicinski2010-06-12 02:07:25+00:002010-06-12 02:07:25addTag5Added tag - stewjenniferJennifer Galicinski2010-06-12 02:07:16+00:002010-06-12 02:07:16addTag4Added tag - soupjenniferJennifer Galicinski2010-06-12 02:07:03+00:002010-06-12 02:07:03addTag3Added tag - hotjenniferJennifer Galicinski2010-06-12 02:06:55+00:002010-06-12 02:06:55addTag2First createdjenniferJennifer Galicinski2010-06-12 02:05:47+00:002010-06-12 02:05:47created1wiki2010-06-12T02:07:31+00:00groups/plantbasedrecipes/wiki/5c488FalseVeggie Chili/groups/plantbasedrecipes/wiki/5c488/Veggie_Chili.htmlJennifer Galicinski6 updatesVeggie Chili 2 1 liter cans of tomato juice (get kind without corn syrup) 2 cans tomato paste 1 chopped onion 3 cloves garlic 2 mince...Falsejennifer2010-06-12T02:07:31+00:00Minor editjgalicinskiJason Galicinski2010-05-04 08:13:20+00:002010-05-04 08:13:20updated11Added tag - hotjgalicinskiJason Galicinski2009-10-12 03:31:15+00:002009-10-12 03:31:15addTag10jgalicinskiJason Galicinski2008-10-08 18:44:31+00:002008-10-08 18:44:31updated9jgalicinskiJason Galicinski2008-10-08 18:44:04+00:002008-10-08 18:44:04updated8jgalicinskiJason Galicinski2008-10-08 18:41:47+00:002008-10-08 18:41:47updated7jgalicinskiJason Galicinski2008-10-08 18:40:30+00:002008-10-08 18:40:30updated6jgalicinskiJason Galicinski2008-09-24 16:37:48+00:002008-09-24 16:37:48updated5jgalicinskiJason Galicinski2008-09-23 14:48:47+00:002008-09-23 14:48:47updated4jgalicinskiJason Galicinski2008-09-23 14:48:03+00:002008-09-23 14:48:03updated3unauthenticatedUnauthenticated User2008-09-22 02:49:50+00:002008-09-22 02:49:50updated2First additionnonenone2008-09-22 02:42:27+00:002008-09-22 02:42:27created1wiki2010-05-04T08:13:20+00:00groups/plantbasedrecipes/wiki/welcomeFalsePlant-Based Recipes/groups/plantbasedrecipes/wiki/welcome/PlantBased_Recipes.htmlJason Galicinski11 updatesPlant-Based Recipes Welcome to our Plant-Based Recipes site! The Proof is in the Pudding! Check out Jason's cholesterol re...Falsejgalicinski2010-05-04T08:13:20+00:00Minor editjgalicinskiJason Galicinski2010-05-04 08:13:20+00:002010-05-04 08:13:20updated11Added tag - hotjgalicinskiJason Galicinski2009-10-12 03:31:15+00:002009-10-12 03:31:15addTag10jgalicinskiJason Galicinski2008-10-08 18:44:31+00:002008-10-08 18:44:31updated9jgalicinskiJason Galicinski2008-10-08 18:44:04+00:002008-10-08 18:44:04updated8jgalicinskiJason Galicinski2008-10-08 18:41:47+00:002008-10-08 18:41:47updated7jgalicinskiJason Galicinski2008-10-08 18:40:30+00:002008-10-08 18:40:30updated6jgalicinskiJason Galicinski2008-09-24 16:37:48+00:002008-09-24 16:37:48updated5jgalicinskiJason Galicinski2008-09-23 14:48:47+00:002008-09-23 14:48:47updated4jgalicinskiJason Galicinski2008-09-23 14:48:03+00:002008-09-23 14:48:03updated3unauthenticatedUnauthenticated User2008-09-22 02:49:50+00:002008-09-22 02:49:50updated2First additionnonenone2008-09-22 02:42:27+00:002008-09-22 02:42:27created1wiki2010-05-04T08:13:20+00:00groups/plantbasedrecipes/wiki/welcomeFalsePlant-Based Recipes/groups/plantbasedrecipes/wiki/welcome/PlantBased_Recipes.htmlJason Galicinski11 updatesPlant-Based Recipes Welcome to our Plant-Based Recipes site! The Proof is in the Pudding! Check out Jason's cholesterol re...Falsejgalicinski2010-05-04T08:13:20+00:00christinahagedornChristina Hagedorn2010-04-12 17:29:05+00:002010-04-12 17:29:05updated3Added tag - hotchristinahagedornChristina Hagedorn2010-04-12 17:28:56+00:002010-04-12 17:28:56addTag2First additionchristinahagedornChristina Hagedorn2010-04-12 17:14:34+00:002010-04-12 17:14:34created1wiki2010-04-12T17:29:05+00:00groups/plantbasedrecipes/wiki/3d4b2Falseveggie coconut curry/groups/plantbasedrecipes/wiki/3d4b2/veggie_coconut_curry.htmlChristina Hagedorn3 updatesveggie coconut curry You can use any veggies you like, but here is what we like: 1 Red pepper sliced 1 Yellow pepper sliced 1 Zucchini sliced 1 Med-small onion cut up ...Falsechristinahagedorn2010-04-12T17:29:05+00:00Added tag - soupabartlettAngie Bartlett2009-02-15 18:01:24+00:002009-02-15 18:01:24addTag4abartlettAngie Bartlett2009-01-29 00:09:02+00:002009-01-29 00:09:02updated3Added tag - hotabartlettAngie Bartlett2009-01-29 00:03:11+00:002009-01-29 00:03:11addTag2First additionabartlettAngie Bartlett2009-01-29 00:03:08+00:002009-01-29 00:03:08created1wiki2009-01-29T00:09:02+00:00groups/plantbasedrecipes/wiki/89765FalseOntario Winter Vegetable Soup/groups/plantbasedrecipes/wiki/89765/Ontario_Winter_Vegetable_Soup.htmlAngie Bartlett4 updatesOntario Winter Vegetable Soup 1 onion, chopped 2 carrots, chopped 2 cloves garlic, minced 3/4 cup pearl barley 4 cups vegetable broth (or a mix of broth and water) 1/2 can (28 o...Falseabartlett2009-01-29T00:09:02+00:00hot/groups/plantbasedrecipes/search/index.rss?sort=modifiedDate&kind=all&sortDirection=reverse&excludePages=wiki/welcomelist/groups/plantbasedrecipes/search/?sort=modifiedDate&kind=all&sortDirection=reverse&excludePages=wiki/welcomeRecent ChangesRecentChangesListUpdates?sort=modifiedDate&kind=all&sortDirection=reverse&excludePages=wiki/welcome0/groups/plantbasedrecipes/sidebar/RecentChangesListmodifiedDateallRecent ChangesRecentChangesListUpdateswiki/welcomeNo recent changes.reverse5search