Plant Based Recipes
HistoryEdited Apr 25, 2010 4:46 PM by Jason Galicinski…

Moroccan Couscous


Our favorite thus far in the RAVE Diet cookbook.

15 oz. can chickpeas
1 cubed sweet potato or squash
1 cubed zucchini
1 diced red bell pepper
1 diced green bell pepper
1 diced yellow bell pepper
1 clove garlic, minced
2 cups uncooked couscous
1/2 cup raisins
1/4 cup water
2 tsp. veggie broth
1 tsp. ground cumin
1/2 tsp. allspice
1/2 tsp. ground ginger
1/2 tsp. turmeric
1/2 tsp. paprika
1/4 tsp. cayenne
1/4 tsp. cinnamon

Saute zucchini, sweet potato or squash, and garlic in veggie broth, about 5 minutes. Use water as necessary to keep veggies from sticking. Drain and rinse chickpeas. Add spices, chickpeas and peppers to the pan. Cover and cook for 5 minutes. Meanwhile, place couscous and raisins in another pan. Add enough water so that the couscous is covered by about 1/2 inch. Bring the mixture to a boil, then cover tightly, remove from heat and let stand 10 minutes. Remove cover from veggie mixture, stir and cook a few minutes longer to heat thoroughly and thicken. Serve this over the couscous. YUM!

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Comments

Trudi Stauffacher (unauthenticated)
Nov 21, 2008

I would love to try this, Jay! Do you have any you could bring for TDay?

/groups/plantbasedrecipes/search/index.rss?tag=hotlist/groups/plantbasedrecipes/search/?tag=hotWhat’s HotHotListHot!?tag=hot12/groups/plantbasedrecipes/sidebar/HotListjenniferJennifer Galicinski2010-06-12 02:07:31+00:002010-06-12 02:07:31updated6Added tag - mexicanjenniferJennifer Galicinski2010-06-12 02:07:25+00:002010-06-12 02:07:25addTag5Added tag - stewjenniferJennifer Galicinski2010-06-12 02:07:16+00:002010-06-12 02:07:16addTag4Added tag - soupjenniferJennifer Galicinski2010-06-12 02:07:03+00:002010-06-12 02:07:03addTag3Added tag - hotjenniferJennifer Galicinski2010-06-12 02:06:55+00:002010-06-12 02:06:55addTag2First createdjenniferJennifer Galicinski2010-06-12 02:05:47+00:002010-06-12 02:05:47created1wiki2010-06-12T02:07:31+00:00groups/plantbasedrecipes/wiki/5c488FalseVeggie Chili/groups/plantbasedrecipes/wiki/5c488/Veggie_Chili.htmlJennifer Galicinski6 updatesVeggie Chili 2 1 liter cans of tomato juice (get kind without corn syrup) 2 cans tomato paste 1 chopped onion 3 cloves garlic 2 mince...Falsejennifer2010-06-12T02:07:31+00:00Minor editjgalicinskiJason Galicinski2010-05-04 08:13:20+00:002010-05-04 08:13:20updated11Added tag - hotjgalicinskiJason Galicinski2009-10-12 03:31:15+00:002009-10-12 03:31:15addTag10jgalicinskiJason Galicinski2008-10-08 18:44:31+00:002008-10-08 18:44:31updated9jgalicinskiJason Galicinski2008-10-08 18:44:04+00:002008-10-08 18:44:04updated8jgalicinskiJason Galicinski2008-10-08 18:41:47+00:002008-10-08 18:41:47updated7jgalicinskiJason Galicinski2008-10-08 18:40:30+00:002008-10-08 18:40:30updated6jgalicinskiJason Galicinski2008-09-24 16:37:48+00:002008-09-24 16:37:48updated5jgalicinskiJason Galicinski2008-09-23 14:48:47+00:002008-09-23 14:48:47updated4jgalicinskiJason Galicinski2008-09-23 14:48:03+00:002008-09-23 14:48:03updated3unauthenticatedUnauthenticated User2008-09-22 02:49:50+00:002008-09-22 02:49:50updated2First additionnonenone2008-09-22 02:42:27+00:002008-09-22 02:42:27created1wiki2010-05-04T08:13:20+00:00groups/plantbasedrecipes/wiki/welcomeFalsePlant-Based Recipes/groups/plantbasedrecipes/wiki/welcome/PlantBased_Recipes.htmlJason Galicinski11 updatesPlant-Based Recipes Welcome to our Plant-Based Recipes site! 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