Plant Based Recipes
Welcome to our Plant-Based Recipes site!
Ever wonder how you could cook amazing tasting food without ANY oil, animal products (meat, fish, dairy) and refined or processed ingredients?
You can! Not only is it extremely healthy for you, but it will dramatically decrease your risk of heart disease.
This website is dedicated to those who wish to change there life-style to RAVE and need some amazing and easy recipes that our family and kids love to eat.
For more info about the benefits of 100% Plant-Based Diet, click here or visit www.RaveDiet.com.The Proof is in the Pudding!
Check out Jason's cholesterol results after 3 months of being the RAVE diet.| BEFORE RAVE | AFTER RAVE | |
|---|---|---|
| HDL (Good Cholesterol) | 42 | 22 |
| LDL (Bad Cholesterol) | 221 | 105 |
| Total Cholesterol | 272 | 152 |
Ever wonder how you could cook amazing tasting food without ANY oil, animal products (meat, fish, dairy) and refined or processed ingredients?
You can! Not only is it extremely healthy for you, but it will dramatically decrease your risk of heart disease.
This website is dedicated to those who wish to change there life-style to RAVE and need some amazing and easy recipes that our family and kids love to eat.
RAVE stands for:
R - No Refined foods
A - No Animal products
V - No Vegetable oils
E - No Exceptions and Exercise
God Bless,
The Galicinski's
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